pilates

Urban Body Studios offers the largest mat program in the Atlanta area. Our certified instructors teach all levels of the matwork, from beginning to advanced, in a beautiful, state of the art, mat room designed exclusively for Pilates. Whether you wish to only take group classes or combine the mat classes with your private sessions, the matwork is an essential component of the Pilates method.

group classes

The mat program offers classes in classical Pilates in addition to specialty classes, such as core ball classes, Pilates Sculpt classes, Mat Plus Stretch classes and equipment classes on the wall units known as Tower classes. The wide variety, levels and class times makes the program accessible to everyone.

 

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